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Anxiety 1:
Anxiety Explained
In this session, we’ll explore the differences between stress and anxiety, as well as how short-term stress differs from long-term stress.
By the end, you will have a clearer understanding of what’s happening in the body — and why — helping you make sense of the physical and emotional responses.
Watch a moment from the full talk to see if you like the delivery style.
Liked what you just saw? You can catch the full talk by clicking below and joining FACE—would love to have you with us!
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