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Building on our Anxiety Explained talk, this session focuses on practical, everyday strategies to help manage stress and support children when they are experiencing anxiety.
This session aims to:
Introduce a range of ways to manage stress
Introduce a range of techniques to stay calm while experiencing anxiety
By the end of this session you will:
Be more able to support your children using a variety of interventions to manage stress.
Have some strategies to help your children stay calm and feel safe when experiencing difficult thoughts and emotions.
84
Length of full talk in minutes:
Talks can be stopped, paused and returned to at any point.
Watch a short preview to see if the style feels right for you
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