In this session, we will explore the important concept of self-esteem and why it plays such a key role in a child’s wellbeing and development. Together, we will take time to reflect on personal strengths and the positive qualities that help shape a strong sense of self.
We will also look at what can impact self-esteem — both the factors that can lower it and those that help protect and build it. From there, we’ll share practical, supportive ways to nurture and strengthen self-esteem in everyday situations.
Finally, we’ll introduce the importance of SMART goals, showing how clear, achievable steps can help children build confidence, experience success, and continue to grow in a positive direction.
This session aims to:
Explore the concept of self-esteem
Refect on positive personality traits
Introduce strategies for protecting and raising self-esteem
By the end of this session you will:
Have a range of tools and strategies to help your child identify their positive personality traits and to recognise and turn around their 'unhelpful thinking' patterns.
Understand the value of, and be able to support your child in building their own SMART goals.
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