Are there any parents not worring about their children and screens at the moment?
This issue is on epidemic levels. If you are concerned about the harms from screens, you are absolutely not alone.
This session explores the role of screens in modern family life and how to create a healthy balance.
We’ll look at screen use in the digital age, what we mean by addiction, and the harms associated with screens. We’ll also cover practical safety advice, along with strategies for rules, routines, and transitions to support smoother daily life.
We’ll finish by exploring ways to balance activities and how to create shared family statements that reflect your family’s values and expectations around screen use.
This session aims to:
Explore what addiction is.
Identify the three levels of harm from screens,
1. Blue Light
2. Sedantory Behaviour
3. Harmful content
Look at strategies that support parents regarding screen use.
By the end of the session, you will:
Recognise the difference between healthy and unhealthy screen use.
Apply practical safety measures to support your child online.
Create clear rules and routines around screen time.
Involve your children in developing family statements that promote balance and wellbeing
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